The arrival of Christmas and Christmas gifts and the message of the Three Wise Men. It is among the suggestions that we liked the most KOA Centrer in Barcelona. Gift packages that include Personal Training, Nutrition, Physiotherapy, Medicine and Psychology to start the year with lifestyle changes. What better gift than a health pack.
Run by Fito Florensa, the KOA Center creates a personalized plan to improve your health
Eliminating the prevention package of cardiovascular risk factors (sedentary lifestyle, stress, tobacco, alcohol, diabetes …), good habits fight all these risk factors.
Workouts, diets, etc., individual plan according to the needs of each
in KOA They have a great team with the best university education and experience in the field. We are used to giving up ties, socks, or technology, but we don’t give up health, which is what we need in order to enjoy everything else.
Classes are face to face, although they also have online classes and you can connect from anywhere in the world.
Vito Florence The center directs where people who have found KOA a way to prevent disease or improve their quality of life after not doing so go daily. Therapy is completely individual and personal and is part of a comprehensive study of each person to find out their motivations and how they want to reach their goals. It’s not just about looking good and being fit, but more importantly being healthy, fit and ready to face the life that each and every one of us is subjected to.
An exhaustive study is conducted and a method is determined to make you healthier, not just fit
Classes are face-to-face, although the KOA method also includes highly effective online classes for everyone. KOA has people connected from different parts of the world, happy with how discovering what their bodies need inside and out has changed their lives.
Doctors, nutritionists, and physical trainers decide how to improve each person’s health
Health packs include different proposals to match each gift. So nothing is better than being original and giving up on being healthy. www.koacenter.es
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