It is natural to think that when food is in poor condition it should not be eaten. As soon as we notice mold on the products, we conclude that it is possible to get sick. Taste, aroma, and texture The possible appearance of mycotoxins are signs that alert the body to the dangers of eating moldy food.
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However, there are many moldy products that are safe to eat. These filamentous fungi are multicellular eukaryotic microorganisms often used in preparations that require the presence of bacteria and yeasts. This is how wine, beer, yogurt, cheese, bread and more are obtained.
According to experts, Mold consumption is considered safe to use when the microorganism has been used to produce food that humans have consumed for generations.. In other words, it must be proven that its consumption by many people over several generations has not resulted in health problems.
The real danger of consuming moldy food is that it may contain mycotoxins.
Restaurants that prepare moldy dishes have labs where they verify they are safe and improve the process. It is not appropriate to attempt to replicate these recipes at home, as contaminations that may endanger health can occur.
The fact is that if a person accidentally eats moldy food, then most likely nothing serious will happen, unless some kind of allergy occurs. The most common reactions in these cases are respiratory illness – although this happens more in the case of the mold we breathe in than in the case in which we ingest– or digestive disorders, such as upset stomach, vomiting, diarrhea, etc.
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The real danger of consuming moldy foods is that they may contain mycotoxins, which are substances produced by some types of fungi that are toxic to our bodies and that can cause serious health problems when taken in large doses and maintained over time. For this reason, to avoid risks, it is best to avoid exposure to these substances.
In the long term, mycotoxins pose a serious danger to human and animal health, as they can cause cancer, cause estrogen metabolism, and problems with the gastrointestinal tract or kidneys. Others can weaken the immune system and make us more susceptible to infections.
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