What not to say to someone with depression

For those who have not experienced before
depressionIt can be difficult to know how to help a loved one in this situation. Even if you have the right intentions, certain statements or feelings can make you aggravate
Symptoms of depression rather than help. This means that even with our best intentions, we can do or comment on something that achieves the exact opposite effect.

Therefore, we must accept, first of all, that someone we love is depressed, and accept it. Then, as Lucia Vito, a psychologist at the Cláritas Institute, points out, it’s important that we don’t hide our concern for him or our support, because on occasion it’s too common for many of us to “go for it” by not doing so. Demonstrating our support: “In other words, it is very important that The person feels accompanied Do not feel alone because it is necessary to prevent depressed people from isolating themselves because it is difficult for them to do the activities they used to enjoy.”